HEALTHNUTRITION

How To DISSOLVE BLOOD CLOTS Naturally?

Blood clots can be a serious health concern, leading to various complications. They can occur in any part of the body, in severe cases, a blood clot can break off and travel to the lungs, causing a pulmonary embolism. While there are medical treatments available to dissolve blood clots, there are also natural remedies that can help in dissolving them. 

So, how to dissolve blood clots naturally: 

1. Exercise

Exercise can help improve blood flow in the body, and this can be particularly helpful in preventing blood clots from forming. Regular exercise can also help in breaking down existing blood clots. Low-impact exercises such as walking, cycling, and swimming are recommended as they are less strenuous on the body.

2. Ginger

Ginger is a natural blood thinner and anti-inflammatory agent that can help in dissolving blood clots. It contains a compound called gingerol, which helps in preventing platelets from sticking together and forming clots. Ginger can be consumed in various forms, such as in tea or as a supplement.

3. Garlic

Garlic is another natural blood thinner that can help in dissolving blood clots. It contains a compound called allicin, which helps in preventing platelets from sticking together and forming clots. Garlic can be added to food or taken as a supplement.

4. Water

Drinking plenty of water can help dissolve blood clots as it helps keep the blood thin and flowing smoothly. Drinking at least eight glasses of water a day is recommended to help prevent blood clots from forming.

5. Foods rich in vitamin E

Foods rich in vitamin E, such as almonds, avocado, and spinach, can help dissolve blood clots. Vitamin E has anticoagulant properties and can help prevent blood clots from forming. It is recommended to consume foods rich in vitamin E regularly.

6. Vitamin C

Vitamin C is an antioxidant that can help in preventing blood clots from forming. It also helps in improving blood circulation in the body. Foods rich in vitamin C include citrus fruits, bell peppers, and strawberries.

7. Omega-3 fatty acids

Omega-3 fatty acids are essential fats that can help in preventing blood clots from forming. They are found in fatty fish such as salmon, tuna, and mackerel. Omega-3 supplements are also available for people who do not consume enough fatty fish.

8. Apply helichrysum oil to the skin – How to Blood clot dissolved naturally

Helichrysum is a flower that has extremely effective blood thinning and anti-inflammatory effects. These uses make chamomile (helichrysum) an extremely ideal natural clot-dissolving remedy, contributing to preventing blood clot formation. Apply a few drops of essential oil to areas with poor blood circulation to stimulate blood circulation.

Helichrysum essential oil in amber bottle and pipette. Herbal remedies oil

We’ve just shared how to dissolve blood clots naturally, however, they should not completely replace medical treatment. If you suspect that you have a blood clot, let to seek medical attention immediately.

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